Goji, which is known as Lycium Barbarum in Latin, is a berry found in the Himalayas and has been held in high esteem throughout the ages for its nutritional benefits and health giving properties. This alkaline berry has been consumed in China and the Himalayan regions for close to 3000 years.
The nutritional benefits of Goji juice are being corroborated and confirmed by research and clinical studies. Studies with elderly people and those suffering from general debility have shown that consuming Goji juice can lead to a three-time increase in the T-cell transformation functions and the white cell interleukin-2 count can double. This opens up the possibilities of extracting even greaterr benefits from this berry, particularly for fighting tiredness, improving the working of the immune system, preventing the growth of free radicals, etc.
The key nutritional ingredients of Goji juice are the glyconutrients that provide eight essential sugars required by the human body for growth. The 22 phytonutrient compounds present in Goji juice facilitate intercellular communication.
The health benefits of Goji juice are enumerated below:
· Goji juice is a powerful antioxidant that counters premature ageing
· Increases resistance to disease
· Helps to regulate blood pressure
· Minimizes the risk of cancer by preventing DNA mutation, inhibiting growth of tumors, and by controlling the peroxidation of lipids
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· Regulates blood-sugar during the early stages of diabetes
· Has a positive effect on vision, heart, relieves headaches and insomnia
· Regulates weight
· Promotes sexual health and improves fertility
· Helps digestion and memory functions
· Alleviates dry cough
The tremendous health-giving properties of Goji juic
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